News & Events

Comments from class teacher Lorna Sykes - January 2016:

"Just home from teaching my first class since before Christmas.
What a great afternoon!! Singing, dancing, stretching, laughing - everyone felt really good when we'd finished. The manager of the extra care complex came in half way through to see what all the fun was about. "How lovely to hear people laughing and having fun," she said!!"

The power of movement and music!!

Love this job"

EXTEND News Competition – “Why Do You Like EXTEND Exercise Classes?”

We have pleasure in announcing the winners of the above competition from the recent edition of EXTEND News, as follows:

Winner – Class Participant: Betty Clark (attends Barbara Weldon’s class at Dursley, Glocs.)
“Inspirational teacher, life changing exercises, music, dance, fun, kind friends. What makes life worth living.”

Runner Up - Class Participant: Geoff Sykes (attends a class in Derby.)
“The exercise is both necessary and enjoyable, the teacher fantastic and the socialising most uplifting.”

Winner – Teacher: Carol Woodford (teaching classes currently at Newport, Pontypool and Risca.)
To flex and bend
To find a friend
To move along
and enjoy the song

Thank you to everyone who entered the competition and well done to our worthy winners.