Maintain an independent active lifestyle through exercise

EXTEND Exercise offers Training for Teachers who would like to be able to design Exercise to Music physical activity programmes or to offer Chair Based Exercise classes for older adults and disabled people .

EXTEND Exercise Teachers provide Exercise To Music Classes and Chair Based Exercise Classes throughout the UK. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation.

We are always looking for more teachers to join our organisation and support the delivery of exercise sessions for the older person and those with a disability of any age. For further information about training courses and how to become an EXTEND Exercise teacher please visit our Courses section. If you are interested in making a donation or supporting EXTEND Exercise in other ways please read our section on Sponsorship and Fundraising.

Teachers please visit the News and Events page on the members section of our website.   Click on Teachers Update for information concerning the Phonographic Performance Licence (new rules have applied since 1st May 2013).  You will need your password.



Add hundreds of potential clients to your current Exercise to Music reach with EXTEND Exercise's new courses to support Older Adults or Disabled People.  See our courses page for more information.



EXTEND Exercise delivers weekly classes nationwide to 25,000 older adults and disabled people. This small charity (based in Wheathampstead, St Albans) wishes to raise awareness in national and local consumer media of its important work. One day per week of voluntary support from a journalist and a Marketing Executive would be very greatly appreciated.

Visit our Vacancies page (in the "Contact Us" section) for further details.


EXTEND Exercise have signed up with an innnovative website where thousands of people are raising money for charities every time they shop. >>Read more