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Maintain an independent active lifestyle through exercise

EXTEND Exercise offers Training for Teachers who would like to be able to design Exercise to Music physical activity programmes or to offer Chair Based Exercise classes for older adults and disabled people .

EXTEND Exercise Teachers provide Exercise To Music Classes and Chair Based Exercise Classes throughout the UK. Our mission is to promote health, increase mobility and independence, improve strength, co-ordination and balance and to counteract loneliness and isolation.

We are always looking for more teachers to join our organisation and support the delivery of exercise sessions for the older person and those with a disability of any age. For further information about training courses and how to become an EXTEND Exercise teacher please visit our Courses section. If you are interested in making a donation or supporting EXTEND Exercise in other ways please read our section on Sponsorship and Fundraising.

Are you looking for an exercise class, but the usual active class is not suitable. Then why not try an EXTEND Exercise class? Please read our section on Classes.





 

EXTEND Exercise have signed up with easyfundraising.org.uk an innnovative website where thousands of people are raising money for charities every time they shop. >>Read more


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